top of page
Skips/Bounds (Plyo) 

2x40m of each

  1. Quick Skips

  2. Skips for Height

  3. Skips for Distance

  4. Straight-Leg Scissors

#POUNDTHESTONE

  • Facebook Social Icon
  • Instagram Social Icon
Contact Coach Coy 
coachjessecoy@gmail.com

HOME OF CHAMPIONS

Girls State Championships

1976, 1977, 1979, 1984, 1985, 1993, 1994, 1995, 1996, 1997, 1998, 1999, 2000, 2002, 2013, 2014, 2022

Boys State Championships

1980, 1981, 1983, 1995, 1996, 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2021, 2022

bottom of page