Runnin' Raiders Strava

One of the ways we track our work is our overall volume; not just "mileage" but the total volume of all kinds of work we do.  

Strava is the easiest/best tool for us right now.  In many ways, it helps with motivation/accountability... I know it has for me, personally. 

When you sign-up, you'll see there's somewhat of a "social media" aspect of it, so consider setting your profile to "private" if you don't want your information shared. 

Although a GPS watch is nice, you certainly don't need one.  Download the Strava app on your phone and you can track all of your runs from your built-in phone GPS. 

Or..just add your workouts in manually.  

I have done all three methods and they all work well!. 

Join the Runnin' Raiders HERE

Home of Champions

Girls State Championships

1976, 1977, 1979, 1984, 1985, 1993, 1994, 1995, 1996, 1997, 1998, 1999, 2000, 2002, 2013, 2014

Boys State Championships

1980, 1981, 1983, 1995, 1996, 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004

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