SPRINT DRILLS

​1x20m on all drills 

​​

  • A Skip

  • B Skip

  • Backwards Skip

  • Backwards Walk

  • Lateral Shuffle

  • Carioca

  • High Knees

  • Butt Kicks

Home of Champions

Girls State Championships

1976, 1977, 1979, 1984, 1985, 1993, 1994, 1995, 1996, 1997, 1998, 1999, 2000, 2002, 2013, 2014

Boys State Championships

1980, 1981, 1983, 1995, 1996, 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004

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