NUTRITION & HYDRATION

DOCUMENTS FROM NANCY CLARK, RD + RELATED INFORMATION

Nancy Clark, RD is one of the most respected voices in the sports nutrition world.  I purchased these fact sheets as I thought they were excellent materials and consideration for runners that will enable you to stay healthy and fueled for performance. 

NUTRITIONAL GUIDANCE + IRON

HYDRATION GUIDELINEs

HEALTH & SAFETY

Contact

Coach Jesse Coy

4215 Raider Rd. 

Rapid City, SD 57702

​​

Tel: 605. 605. 9820

coachjessecoy@gmail.com

  • Twitter - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle