Mileage Matters. Coach CoyDec 10, 20201 min readHere is an article I wrote for Stack.com this summer. How Increasing Mileage Makes You a Faster RunnerAdequate mileage isn't the only component needed to perform your best in distance running, but it just might matter the most.https://www.stack.com/a/mileage-matters-how-far-do-you-need-to-run-to-get-good-at-running
Final InstructionsI'm excited to watch the races tomorrow (online). https://nxrhl.runnerspace.com/ It's going to be a cold, snowy and muddy mess- true Cross Country! Coach Ben will be at the course tomorrow; althoug
