AUG 18-24

Hey all:

I wanted to wait a bit to send out a schedule to get a good grasp on what the weather is going to look like this week. Typically, if it's going to be dangerously hot or the afternoon has a potential for storms, we'll practice in the morning.

Final Surge

• You will need to create an account at Final Surge as I will use that for training, attendance, and more.

• If you're not on our FS, just send me your email address via Remind and I will send you an invite

  • You may have to check Spam or Junk mail for this

Practice Schedule

• Tuesday (Aug 19)

  • Team meetings

    • Girls 3:45

    • Boys 4:00

    • Run later in the evening OYO

• Wednesday (Aug 20)

  • We aren't going to meet for an official practice as I don't want to meet in the morning the first week of school and it's going to be too hot to safely practice after school

  • This will be on your own or "OYO" as we call it

  • Check FS for the details of the run

    • I would recommend doing this run OYO in the morning or late evening

• Thursday (Aug 21)

  • 3:45 @ Sioux Park

• Friday (Aug 22)

  • 3:45 @ Founder's Park

• Saturday (Aug 23)

  • 6:30 AM @ Sioux Park

  • Parent & Participant Meeting @ 8:30 AM @ Sioux Park

If you can't make the Parent/Participant Meeting Saturday morning, I will share the slides + pertinent information with you later that day.

Please let me know if you have any questions!

Contact me via Remind or coachjessecoy@gmail.com

Coach Coy