OCT 6-12
- Coach Coy
- Oct 5
- 2 min read
Updated: Oct 7
SCHEDULE
Monday 10/6
3:45 PM @ Founder's Park (All)
Tuesday 10/7
3:45 PM @ Founder's Park
I handed out picture packets on Monday- if you didn't get one, grab one from me at practice today.
Wednesday 10/8
Team Pictures after school @ Storybook Island
wear the blue shirts + jeans/pants
Varsity- team meeting for the Cheyenne race after pics
Get homework for everything after 3rd period Thursday and all day Friday
Off day (Sunday run this week)
Thursday 10/9
JV- OYO (check FS for details)
Varsity- 6:15 AM @ SP (Pre-Meet)
you will go to class through 3rd period on Thursday, have lunch OYO and then load the bus starting at 11:45.
Friday 10/10
JV- OYO (check FS for details)
Varsity: Leroy Sprague Invite (Cheyenne, WY)
Saturday 10/11
7:00 AM @ Sioux Park (All)
Sunday 10/12 (Check FS for details)
JV- OYO Easy Run + Hill Sprints
Varsity- OYO Progressive Long Run
Monday 10/13 (Native American Day- No School)
OYO (Check FS for details)
BEST OF THE WEST
The final meet of the season for most of the crew will be the Best of the West race at Hart Ranch on Thursday, October 16th. We will also do senior recognition this same day.
11:45- Senior Recognition (@ team camp)
1:00- Girls (JV & Var combined)
1:30- Boys (JV & Var combined)
Senior parents, please send me a picture from a race (XC or track) of your student this week.
LNI
Although this season's schedule doesn't include any fast courses (besides SF, which was hot & humid), we had some PR's at the LNI meet and finished 4th in both the Girls and Boys Varsity divisions.



POUND THE STONE
This is how we value the process: the work, dedication, commitment and how it compounds over time and turns into a breakthrough on race day. The team voted for Wyatt Gaeta for the boys and Abigail Eisenbraun for the girls- two super kids who have been putting in a lot of work. Wyatt has been a regular with us since June and Abigail has balanced jobs, school and cross country and has really earned the respect of her peers.





